Importance and significance of Games and sports in our life
We all are familiar with the saying “health is wealth”. Academics serve the purpose of nourishing the mind. But we must remember that a healthy mind resides in a healthy body. One can develop and healthy body by actively participating in games and sports. Importance of games and sports can’t be minimized. They keep our […]
Home remedies for hypertension
Hypertension is a serious disease,Genreally it happens in Old Age, the main cause of hypertension is stress and over angery nature. Hypertension is also know as high blood pressure is a serious disease which can even cause stroke and heart attack and may be lead to death. There are many patients of hypertension in India. […]
Paradise on Earth – Kashmir
In today’s time everyone want to travel abroad , they want to go to Paris, Maldives,America, London, Japan etc., to chill and have a great vacation with their loved ones, but have you ever thought of travelling in India, have you ever thought that if you travel whole India you would travel the world. India […]
Benefits of Papaya in our life
We all know the importance of fruits in our daily life. That fruits keep us hydrated , it purifies our blood, it keep us glowing, it keep us healthy and many more. But do you know papaya in all the of fruits is the most beneficial. Papayas even skin or peel also helps in your […]
Impressive Benefits of Coconut
As we all drank coconut water in pandemics to build immunity, we already know that coconut increases our immunity but do you know its other life-saving property, yes it has life-saving property. well yes, we all know some of it like it refreshes us and builds our immunity, but let me tell you it’s very […]
Impressive benefits of chocolate
Chocolate is known as a snack, commonly famous is kids. We all know the bad effect of chocolate like it makes us fat because it has very much sugar content in it. consumption of chocolate has been associated with acne, obesity, high blood pressure, heart disease, and diabetes. But do you know it has some magical benefits as […]
Importance of yoga in life
Yoga is known to be the oldest exercise in ancient India. It has been in practice for 100 years in India. Yoga helps the mind and body to calm down. Yoga helps our blood to regulate in our body. Yoga refreshes us, it decreases stress hormones and helps in releasing happiness hormone. Yoga should be […]
The new trend of E-invites in Indian weddings: Use and importance
Ask anyone who has organized a traditional Indian wedding what the most painstaking task of all is, and the chances are the answer would be the entire process of sending out an invitation. The first one has to make thousands of calls to collect the addresses , write each of them on the card and […]
4 natural sources of immunity
As we all know this pandemic has taught so many new words like isolation, lockdown,quarantine, etc., but one of the word we will all remember for our life which is ‘immunity’. Immunity means the natural power we have of our body already to fight the virus. You can fight with your immunity without taking any […]
How health is affected by lifestyle
A variety of lifestyle or health related habits have a major impact on a person’s health. Behavioral and social issues that impact on health include smoking, diet nutrition and alcohol. Malnutrition, lack of physical exercise, drug-addiction are the other major factors that leave deep impact on our health.obesity or being overweight can lead to a […]