We all love eating sweets, and even kids love sweets, even more, do you have ever thought that why is sugar so addictive in today’s article well know all the unknown facts behind this. Sugar is consumed normally to give you energy. sugar should be eaten in normal quantity, if eaten more than needed may result in heart stroke, high blood pressure, stroke, Sugar obviously, weight gain, and other diseases related to it as well. When we eat sugar it makes us feel to eat sweeter and sweeter this is because sugar works as a drug, it uplifts our mood, it makes us feel happy, you can also have sugar whenever you feel sad, it makes one feel pleasurable, according to a research it has proven that sugar can be more addictive than cocaine, this fact is enough to tell that how sugar can damage your body and why sugar is so addicitve, so it is advised that one must take sugar in normal quantities rather than be addicitve of sugar.
Many sugar cravings stem from a blood sugar imbalance. When your body ingests sugar, your blood sugar spikes, and your body releases insulin to lower it to a safer level. If the insulin brings your blood sugar level a bit too low, as often happens, your body craves foods that will raise it and increase your energy. That is why it is said that one must not have sugar too much it will also damage your teeth as well and kids should never eat too much sugar as well as if they get sugar addiction in childhood they’ll damage their teeth as well as can get addicted to sugar which is not at all good for them in long term many harm full diseases can surround them in older age like sugar, bp, obesity in young age are very common problems faced by a sugar addiction and once they get addicted to it, there no coming back to it, so its parent’s responsibility to look after their child diet properly and never give them sugary things.
