Acne, pimples are very common problem in teenage lifetime, it is mainly due to our lifestyle, not taking proper sleep, not eating well, taking stress, not drinking enough water, not following a good skincare routine, not having vitamin C in your diet and genetically also or it can be PCOD or PCOS. But acne , pimples can be removed by correcting our lifestyle and medication, you need to follow a proper routine , today exactly we are going to discuss how you can rid of acne or pimples in just 2 weeks with these simple steps. Let’s get started without wasting anytime,
Step 1-
Wash your face daily 3 times, morning, afternoon and night, with water only, do not use any face wash, if you’re coming from work, just get into the washroom and wash your hands and then wash your face with water and then you can relax, as the outside pollution will settle down in your skin if you don’t wash it after coming from outside and ultimately cause acne or pimples. After 5 minutes of Washing your face with water only, apply 2-3 drops of coconut oil on your face massage it all over your face and neck gently massage in a round & round manner. Do this till 2 weeks to see noticeable change.
Step 2-
Sometime not taking enough Vitamin C in our diet can be a reason of pimples and acne , take vitamin c chewable tablets to fill your vitamin c requirement, you can take it from any pharma near you without any prescription and it costs very less as well, it wonts cost you more than Rs.50 . Chew 2 tablets a day till 2 weeks to see noticeable results.
Step 3 –
Taking stress can cause so much acne and pimples that you can’t even imagine. So if you’re having too much stress in your life, try to relax your self, meditate, take medication, go to therapy, but don’t take stress. Else you cant get rid of pimples after having a good routine as well. Stop taking stress and you’ll see changes in your life and skin as well.
Step 4 –
Drink 4 litres of water daily to see change in your skin, drinking water really helps in achieving soft and baby like skin. Do not skip your water routine, you can see changes in 2-3 weeks. Not only your skin will glow but you will more energetic as well by drinking water daily.
Step 5-
Taking a good diet and avoiding junk food on daily basis, eating junk food can cause pimples and acne, have cheat meals on Sundays and have one meal cheat avoid eating junk on a whole day, eating junk will also make you fat and Lathergic, it is addictive but you need to skip it and try jumping on healthy super food, or healthy snacks. Like eat raw cucumber, eating raw radish or a tomato with salt and pepper, this kinds of snacks will not make you fat and instead make your skin and body glow from inside.
Step 6-
You can apply a face pack on alternative days in this you have to mix gramflour with 4tsp of milk, wheat flour, and pinch or turmeric as turmeric is antiseptic and repairs your tissues, add some water ,to make a thick paste, apply this mixture till 15 minutes or till you feel it’s completely dried off and then you wash off this with water, and after 1 and a half minute , apply 2-3 drops of coconut oil and massage gently all over the face and neck in round motion , do this remedy till 6 times on alternative days to see magical results. You can really see a baby skin after this remedy your pimple bump will bend down.
