Overweight And Obesity
What exactly are obesity and overweight? Obesity and overweight are defined as abnormal or excessive fat accumulations that can harm one’s health. Body mass index (BMI) is a simple weight-for-height index that is commonly used to classify adults as overweight or obese. It is calculated by dividing a person’s weight in kilogrammes by the square […]
Strategies to Live a Healthy Heart Lifestyle
Nourish Your Heart With Nutrients Increase your intake of fruits, vegetables, whole grains, lean meats, and low-fat dairy products. Reduce your intake of salt, saturated fat, and added sugar. Work More, Sit Less Get at minutes a week of moderate aerobic activity per week, as well as muscle-strengthening activities at least two days per week. […]
WOMEN ENTREPRENEURS INDIA
Building a business is difficult. Every entrepreneur, however, must begin somewhere. There is no magic bullet for starting a successful business. However, there are no biases in business. It makes no difference when or where you begin your journey. Women Entrepreneurs in India demonstrate this. You will succeed if you are good. Though it can […]
TOP 10 CAFES IN DELHI WITH BEST FOOD AND AMBIENCE.
There’s a reason why foodies from all over flock to this thriving metro’s foody lanes, roadside stalls, loud dhabas, upmarket restaurants, and quirky cafes. Like the city, its food has evolved over the centuries, embracing the new, preserving the old, and fusing with cuisines from all over the country thanks to the people who brought […]
Top 5 Nutrition Facts for healthy lifestyle.
Most people don’t get enough omega-3 fats. Omega3 fatty acids are important for the body’s healthy functioning.Docosahexaenoic acid (DHA), an omega-3 fatty acid produced from animals, accounts for 10–20 percent of the total fat content in the brain, for example (7Trusted Source).Low omega- 3 consumption has been linked to reduced IQ, depression, other mental illnesses, heart disease, and a variety of other significant ailments (8Trusted Source).Omega-3 fatty acids are divided into three categories: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) (DHA). Vegetables Will Help You Live Longer Vegetables are beneficial to your health. they’re high in vitamins, minerals, fibre, antioxidants, and a plethora of trace nutrients that science is only now discovering.Vegetable consumption has been linked to better health and a lower risk of disease in observational studies. Every day, Doctors advise that you […]
Cannes Film Festival 2022
The Cannes Film Festival is back in all its glory for 2022, returning to its usual May dates after a belated summer version in 2021 and a cancellation the previous year, and with it all the glitz and glamour that the annual celebration of fashion and film is known for. This year’s lineup of films […]
Lifestyle blogging and making money
Are you interested in learning how to start a lifestyle blog but are unsure where to begin? Look no further; we’ll take you step-by-step through the process. A lifestyle blog is a fantastic way to share your interest with the rest of the world. You can make a full-time blogging career out of your hobbies […]
Benefits of Green Tea you must know
Green Tea for Weight Loss We all fight to stay in a healthy range, especially as we age. Green tea can help you lose weight. Green tea has been proved in tests to be effective in maintaining weight and reducing obesity. Green Tea benefits the Skin Green tea’s ability to improve skin quality and improve […]
FEMINISM IN INDIA
The task at hand is twofold: first, to present a schematic account of feminism in India; second, to raise some theoretical and methodological concerns associated with representing it. This decision to question the process of narrating was motivated by the fact that writing in the second decade of the twenty-first century requires us to consider […]
Green Weddings
A green wedding or a natural wedding is any wedding where the couple plans to minimize the natural impact of their special event in the world. Couples plan their weddings by incorporating other natural ways, such as natural invitations, flowers, dress, photography, and more. How do we define Green Weddings? A green wedding is a […]
