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Top 5 Nutrition Facts for healthy lifestyle.

Most people don’t get enough omega-3 fats. Omega3 fatty acids are important for the body’s healthy functioning.Docosahexaenoic acid (DHA), an omega-3 fatty acid produced from animals, accounts for 10–20 percent of the total fat content in the brain, for example (7Trusted Source).Low omega- 3 consumption has been linked to reduced IQ, depression, other mental illnesses, heart disease, and a variety of other significant ailments (8Trusted Source).Omega-3 fatty acids are divided into three categories: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) (DHA). Vegetables Will Help You Live Longer Vegetables are beneficial to your health. they’re high in vitamins, minerals,

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FEMINISM IN INDIA

The task at hand is twofold: first, to present a schematic account of feminism in India; second, to raise some

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Green Weddings

A green wedding or a natural wedding is any wedding where the couple plans to minimize the natural impact of

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