Green Tea for Weight Loss
We all fight to stay in a healthy range, especially as we age. Green tea can help you lose weight. Green tea has been proved in tests to be effective in maintaining weight and reducing obesity.
Green Tea benefits the Skin
Green tea’s ability to improve skin quality and improve skin health is one of its most huge benefits. Green tea is thought to be beneficial to the skin in a variety of ways, and we’ll go through how it might help you keep your skin looking young and healthy.
Green Tea may help in controlling skin ageing
Green tea extracts have multiple uses on the skin, and consuming the tea can help to improve skin elasticity and so prevent skin ageing. Green tea is also known for its skin-moisturizing properties and the capacity to repair sun exposure.
Green Tea helps in reducing stress
After being subject to stress, elderly people who drink green tea are calmer and have lower levels of the stress hormone cortisol, according to a Psychopharmacology study.
Tooth Decay at a Slow Pace
Bio active component of green tea, have antibacterial properties that inhibit bacteria as well as acid formation. So according study, green tea can help prevent cavities and tooth decay. This isn’t to say you shouldn’t brush your teeth, but it does suggest that green tea can help with dental health.
Green tea is an excellent beverage for those seeking a pleasant beverage with numerous health benefits. It’s important to remember that it includes caffeine, so don’t drink it within 6 hours of bedtime. Start preparing a cup of green tea right now to lower your cholesterol, relieve melancholy symptoms, and slow tooth decay.
Green Tea has a Cancer Fighting Qualities
Green tea has a lot of anti-cancer properties. The plant protects itself from harm that could lead to uncontrolled cell proliferation and dangerous mutations. Anti-angiogenesis activity stops cancer spread in the same way it prevents fat storage.
