Time has come to quell the fear which resides in your heart for so long and the feeling of unsafe all the time . This fear can hamper your freedom whether it’s girl or boy. Self-protection cannot be ignored now where crime rates are increasing on a daily basis with women especially.
Here are some tips and tricks for Self-Defense that you can practice and make your life a bit easier.
Groin Kick
In this technique, you need to punch or kick the most sensitive part of the opponent which will make him unconscious. The most sensitive part is groin with the right technique you can make fall the opponent.
Elbow strike
Strident actions are required to protect one’s, Elbow technique is the one in which with the help of elbow you can fend off the person at random.
Don’t forget to practice these because it will come inhabit after practicing it.
Bear hug attack
One of the effective techniques when someone attacks you from behind or clutch you so tightly. In that condition kick your shoe on this leg and try to open your arms from his clutch with full force. It will help you to dispel from the attacker .
Heel palm strike
Palm can also help you to defend you from the opponent. Hit through the heel of the hand on his nose, as you know nose has no bones which are the best method to get rid for few seconds from the attacker to run away.
Don’t hesitate to follow these self-defense tricks when you find yourself engulfed in the problem because no one except you, can help yourself.
