Out of all the stress and suffering that we are facing due to the entire lockdown, it’s time that we look at the brighter side. We can call an old friend, video chat with the relative after a long time. We can learn cooking, dancing, sketching, and whatever makes you feel happier. Also it is a great time when you can get a glowing and healthy skin with just some basic tips and tricks.
You must be aware of the fact that stress directly impacts your skin. Cortisol which is the stress hormone, which if increased in the body, prompts sebaceous glands. The glands then produce more oil which in turn clogs the skin pores, makes them swollen. So how can you deal with such issues?
Here are some tips that you can follow to get a glowing and healthy skin inside out during this Quarantine period.
Tips for Glowing Skin
- Water: Drink ample amounts of water throughout the day, at least 2 liters per day is highly recommended to prevent dehydration. Prefer juices, coconut water, lime water in place of carbonated drinks.
- Diet: An essential component that makes you feel healthy and refreshing. It is a great time to quit your unhealthy eating habits and replace them with better healthy alternatives.
- Exercise: You can check out some easy home workout routines to include in your schedule.
- Meditation: The best-known remedy to relieve stress, increase productivity, and achieve mental strength and peace is to meditate.
- Yoga: It gives you glowing skin and makes you look younger by providing flexibility to the body.
- DIY face Masks: You can use ingredients like tomato, cucumber, turmeric, curd, gram flour, orange, lemon. Use them to make various face masks and get a healthy glowing skin.
- Aloe Vera: With its multiple advantages, it should be a regular product that you can use for a good looking and refreshed skin.
- Moisturizers: Use your preferred moisturizers to lock the moisture in your skin and prevent dryness.
I hope you find these tips useful and follow them to get a healthier, glowing, and refreshing skin. We wish you look more beautiful and stress-free during this quarantine period.
